Did you know?
Chosing to not eat meat for a meal is like taking an average car off the road for 2 miles.
The ELM diet
Stop Dieting. Start Eating
Eating should be simple. We want to help you develop healthy habits that will last for your whole life. We'll help you follow three key principles that will change the way you eat.
10 Servings of vegetables
5 days per week. Reaserch has shown this will make you happier, stay slimmer and live healthier.
Eat plant based protein
5 meals per week. Eating more plant based protein has been show to protect against disease and be more sustainable.
Don't eat at your desk and enjoy your food as you eat. Research has show people who eat thoughtfully eat less and make better diet choices.
How ELM Works
Select your food
Every week we make different meals. We'll let you know what we're making on Thursdays and you can choose the meals you'd like that week.
Your door on Sunday
We'll bring you your meals on Sunday and you can eat them before Thursday.
No forced subscriptions. Just good convenient food for you to live a healthier live.